by Omar Haddad · Strength and nutrition coach
Thirty-six sessions across three phases: foundation, build and test. Every exercise has a coaching video with the cues I use in person, and every week has a gym version and a hotel version for travel weeks. Includes a training log, a warm-up routine and a protein guide.
What you get
Instant access
Start watching the second payment clears — no waiting.
Watch anywhere
Every lesson streams straight from your browser, on any device.
Lifetime access
Pay once. The course and any downloadable resources are yours to keep.
Free updates
If the course gets new lessons, you get them at no extra cost.
Taught by
Omar Haddad
Strength and nutrition coach